Music
It is astonishing how much noise there is in daily life! Our senses are constantly being engaged by advertisers looking to gain our attention and dollars. This lent, try tuning out some of these distractions that work on our subconscious mind and try lifting up your spirit with some inspirational music.
There are plenty of options with Pandora on the internet. Only 4 minutes of ads per hour. Consider some ancient gregorian chant, or other worship music of your choice.
If you’d like to offer a gift to someone, Rich in the gift shop can assist you with some CDs for reflection and contemplative prayer.